‘Me Time’ Confusion
I just need to talk about my confused reaction to ‘me time’. With the generosity of the Government I now have subsidised help every fortnight in the house, floors, bathroom, changing sheets on the bed etc; and garden maintenance mowing the lawn. This is a great relief. I also have a Carer that comes weekly for two hours and this is where the problem is. One of the carers that comes has very black hair, bright red lipstick and wears bright patterned clothes all very jolly. She sort of fills all the space and crowds my DH. In his difficult way he has said he doesn’t like her and why is she coming here. We have been married for 54 years, have sailed together, flown our own planes together, and had our own business together, I don’t feel the need to have ‘me time’ and I wish all the helpful people would get off my case. I know I feel sad a lot of the time but that’s not going to change. It stresses me so much when I have to leave my DH in the hands of someone I wouldn’t like to be left with and he looks so confused about why he’s being left and I don’t want to go anywhere without him anyway. I have asked this particular carer not to come so now I only have a carer once a fortnight. This is awful I thought I wanted space to have a coffee, walk on the beach, go shopping but I don’t. Has anyone else suffered with these conflicting thoughts and feelings.
Comments
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Dear Biggles.
I am not as far into this awful journey as you, so have no experience to offer. Only to say ‘go with your instincts’. It sounds like one of the Carers you are comfortable with. Are these persons through an agency? Perhaps you can speak with a supervisor and see if they have someone that might better suit your needs. I would expect the supervisor has dealt with others who have a more specific Carer in mind - such as a male for a male patient, or language specifications.
I hope you can find a suitable helper so you have an opportunity to re-charge. We all need that ‘me time’.
Take care. Hugs!💝
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Dear Biggles,
I feel the same way, even though we have a wonderful CNA who has been with us 10 hours/week for 6 months.My DH and I went everywhere together. Last week I tried my first solo walk in a beautiful afternoon at a park where we always went together and where I used to push my DH in his wheelchair until two months ago, when he couldn’t tolerate the anxiety of the car anymore or remember how to get in and out of it, and we became housebound. I sobbed for the first mile of my walk and decided not to do it again. It certainly didn’t feel like “me time” when the anticipatory grief was overwhelming.
just know that you are not alone in how you feel. We all walk this journey in our own way. I want to be home with my DH, not alone in a park or on a beach or in a cafe. That just makes me sad.Hugs to you.
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Ditto. DH and I have always been joined at the hip and now, still going and doing everything we can together. He still enjoys his trips to run errands and I will not leave him behind. We have hired an aide to come in and sit, 3 half days a week. First choice was not a good fit, and hoping the 2nd one will be. My thought is, getting him accustomed to an outsider now, rather than later during a crisis. It also gives me the opportunity to get things done in the yard, etc.
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We have a clearner come in every other week. I need the help but I also find it intrusive. So, yes, on the mixed feelings. I am pretty sure that will also be the case when I have to have a companion come in to stay with DH. I suspect that will just be one of many changes still to come, things that I to live with, things that I have to give up. At times, i feel that God is honing me. My simple prayer: give me wisdom.
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I think all of us have conflicted feelings about leaving our loved ones in the care of someone else. Some of it is guilt for being "selfish". Some of it is the thought that no one else can provide the care that we can. Regardless of the reason, we all need time alone to recharge our batteries and process the grief that comes from the many losses that dementia imposes on us. Placing my DW in memory care was the hardest thing I have ever done but it was an act of self-preservation. I also came to realize that others could provide excellent care for my DW. Give it a chance and give it time. It is a marathon, not a sprint…
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I’m not quite there, but honestly, as much as I want (or think I want) me time, I do get some already and really don’t want strangers coming into my home. We have also always done everything together. Although everything falls on me now, it was a slow progression and I have adjusted to all the changes. I hate it and I do get very stressed, but bringing someone into our home to help would be added stress I don’t want.
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if you do not want to leave for the two hours, is there a project or task you could work on together with the carer? Prep meals maybe? It’s good to hear you will be getting some help for the house maintenance. A different carer might be needed for your situation .
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Only you know you so don’t let others dictate something you’re not comfortable with. My DH and I also did everything together (I often wondered if we did too much together 🙂). But as he got worse the fun things we did together became less fun and more stressful so gradually those things dropped off our list of activities. I do think if you find the right caregiver, you will be comfortable leaving him. I had a gentleman that was almost the same age as my DH come two days a week for two hours at a time. They got along great and I had no misgivings about leaving. But he was the third caregiver I tried and I was so happy I found him. Although I used most of the time to tour memory care facilities, I did get some time to just sit in a coffee shop, have some long uninterrupted phone conversations with my family, work on my computer, etc, things I could not do with DH around. It was really nice having that time. Now that DH is in MC, it’s a whole other level of sadness, but I found that going to some of the places we frequented made me feel closer to him in a way. The first time was very hard but it got a little better each time and I felt a freedom I hadn’t felt in years.
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It's OK to feel what you feel even if your feelings aren't the same as others.
I don't presume to know your lived experience, but sometimes when a person can't find any pleasure in a couple of hours devoted to your own needs, there could be depression in play. Given that emotional intelligence remains well into the late stages of dementia, addressing that would be beneficial to you both.
My own mom became very depressed over the course of dad's dementia. Bearing witness to his decline and the loss of the adventures they enjoyed together left her feeling hopeless to a point that she neglected her own health needs. A few months after he died, she was in the hospital with a COPD and BP exacerbation because she wasn't attending to her own health. A month after that she lost the vision in one eye as a result. As a consequence, she no longer drives and is not having the stage 8 she deserved. And, frankly, I'm not either.
We went through a couple of caregivers before we found one that was a good fit. It may be different given that in this country such caregivers are typically private pay giving the "buyer" considerable choice even with an agency. Dad bristled at the bossy middle-aged carers and the lovely recent immigrants whose accents were beyond his understanding. But we happened on an adorable 30-ish woman who looked like a younger version of mom and whose quiet ladylike demeanor had him turn on the charm. Most visits, they just sat in the living room while he told her stories which was perfect for him.
HB4 -
Dear Metta Goodness it never ceases to amaze me on this site how someone else can understand my plight completely and has walked the same path. Thankyou for your kind understanding words.
3 -
Thank you so much to everyone for your kind and understanding words. It’s a slow hard crawl on this journey and your words are wise, caring and kind.
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I think of the situation discussed on this page often, too. We have a caregiver weekly and a cleaning lady every other week. The cleaner has been with us for years. She loves us dearly and always goes straight to DH when she arrives. Eventually she will take on more of his care. On the other hand, the careiver is knowledgeable, dependable, and stiff/cold…she relates well to me but not as well to DH. Nonetheless, I have kept her because I know eventually her expertise will be valuable. It is interesting to note that over time, DH has begun to tolerate her, and when I do return after going out, there he is chatting away with her. I did not leave them for many weeks, and I don't leave the moment she arrives even now. So many times I read of people hiring a carer and waning to go out the moment that person arrives. I think it is better to start with a helper sooner, and ease them into your routine as time goes on. All that being said, I wouldn't allow someone who was totally offensive to stay.
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I feel the same way. I don’t want people coming into my home. I am a very private person and my space is my space. I don’t get much respite time but having someone come into my home isn’t for me. I don’t know how I will handle it if my DH’s care is more than I can handle.
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thankyou for your experience and the way you deal with your carers, it all helps me process my feelings.
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I am also an incredibly private person and hoped I would not need help. But alas, my DW can be a real challenge and with her sundowners and shadowing, I couldn’t get a dang thing done. So, I bit the bullet and now don’t know what I’d do without help.
I am one of the few lucky ones — her sister decided she’d come once every couple of months so I could meet friends somewhere else. And, I found a caregiver to come in and cook/clean a couple of days a week. I’m much less stressed and depressed now. I had a weekend away last weekend and realized for the first time that I’ll be ok after my DW passes. I’ll be heartbroken, but I’ll find my way. That’s a big one for me. I’ve been in such painful grief and denial, making it to that realization was a surprise, as I wasn’t working for it.
I think those of you who do this without respite are miraculous people. Saints who walk among us.
3
Commonly Used Abbreviations
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LO = Loved One
ES = Early Stage
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POA = Power of Attorney
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