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4/1/20 Stress Bldg Strategy Amazing

I just read and printed and began doing this and it is amazing to ease tension. Go to News You Can Use at the bottom , click it and begin, I have it hanging on the wall and it is the best find ever. Just sit in a chair and enjoy Progressive Muscle Relaxation. Thanks!

Commonly Used Abbreviations


DH = Dear Husband
DW= Dear Wife, Darling Wife
LO = Loved One
ES = Early Stage
EO = Early Onset
FTD = Frontotemporal Dementia
VD = Vascular Dementia
MC = Memory Care
AL = Assisted Living
POA = Power of Attorney
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