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FYI: BDNF

Iris L.
Member Posts: 4,593
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At my last appointment my neurologist recommended exercise as a way of increasing BDNF, brain derived neurotropic factor. This is all I can say about it.
Iris
1
Comments
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Thanks for posting, Vegan. I'll watch tomorrow when I have more time. My neurologist mentioned BDNF as a preventative for developing dementia (not a treatment), not just for depression. I miss the Clinical Trials board, I'm sure there were pertinent discussions.
Iris
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Very interesting. The speaker calls for one hour of exercise daily for three months to increase BDNF levels. I'll see what I can do.
0
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