Who am I?




Just thoughts … Year 5 since DH was diagnosed with vascular dementia. Looking back I realize how naive I was. Not knowing what to expect, what to ask, how to help him, how to help myself. And not surprisingly I still don’t know much! There are no answers! You think you’ve got it and then bam everything changes! I know that I can only do what I can do, but that is never enough. It saddens me. He will never be the man I knew, and what I’m now realizing, with much sadness, is that I am not who I was either. I’m losing myself as well as my husband. I miss that guy I married but, I also miss me! That good natured, glass full, open hearted welcoming happy person. Life has not been easy for me … mom passed a month before my first child was born, she was 56! My marriage, to say the least, wasn’t the best, but stuck it out going on 53 years, only sibling, who was my rock, passed at 53. Basically raised my 3 children on my own as DH was always out. However, I was that person who carried on . Always looking on the bright side. Now I can see and feel myself becoming someone I don’t know and don’t like! Unsure,angry,wanting to shut down and hide! Has anyone felt like this and what did you do to become yourself again… if that is a possibility.
Comments
-
Losing yourself when you’re a caregiver is common feeling. You are grieving what you’ve lost and what will never be. It helped me to stop thinking of my DH as my spouse and companion and to think of him as my patient and me his nurse. It took the emotion out of it. It wasn’t easy to do but with self talk I did. You may want to make.an appointment with a counselor to talk about your feelings. You are angry at the disease, not your DH. Can you get respite help? Even a few hours each week help. Some days I would just go to a coffee shop or bookstore with a coffee shop and sit in peace and quiet. Some MC facilities have support groups open to the public. You can also call the Alzheimer’s toll free number on the top of the main page. They may know of resources in your area. So sorry you are feeling this way. Hugs. 💜
4 -
I have been where you are and some days I’m right back there again. I frustrate myself. I miss who my husband was and I think right now, I miss me more. I also think of my DH more in terms of him being someone I now care for than share my life with. I used to trail ride for hours at least 5 times a week. Now it’s been 8 months. It truly is everything I love. Every day I go to the barn, clean some stalls and groom my horse. One day I will get her saddle back on. Recently I got a new dog. Our other is with my husband and getting old. I hadn’t planned on getting this one but my friend (diagnosed with dementia) asked if I could take her. I swear, she’s a blessing I never thought I needed or wanted. I train her, play ball and get out on hikes in the redwoods near my home. Only about two miles, but it saves me. We make short jaunts to the beach as well. If you can find an hour or two a day just for you, it helps. I have a friend who shares a glass of wine via FaceTime with an old friend every couple of weeks. I like that idea a lot.
7 -
I’m where you are more often than not. I also think I’ve got it figured out, then comes a gut punch. My DH drains me with his constant yelling out, “mother”, “mom”. Sometimes I say what? And he answers, not you! It’s so exhausting because he has great lungs and can really shout it out. I feel bad when I hope he gets laryngitis for a little bit. This dementia thing is way stronger than I am. I’m starting to realize I’m in a near constant state of fight or flight. Need to get a handle on how I’m handling this. Maybe it will help to think of a patient/nurse relationship.
6 -
Totally in the same spot, I've been in the middle of this journey with DW since Feb. 2019. I no longer know what it was like before then. I love my wife with all my heart and soul. In fact at this point I feel I've given my life for her (if that's not love then what is), but on the other hand I feel as though I'm no longer the loving husband, but just a loving caregiver. I miss her so, but I also miss being myself.
5 -
Thanks everyone it always helps to know you are not alone. Waiting on agency to find right aide to be with him at least 1 day That should help ❤️
2 -
JC5,
I can really relate. My husband is no longer the strong, intelligent, analytical guy who could troubleshoot, problem solve and fix anything. He used to be so kind, caring and thoughtful. Sadly that is gone now. He's still here but oh so different, seems like he's aged 20 yrs. As others have said, being a caregiver of a spouse with dementia changes who you are. I was incredibly independent, confident, planned, organized and our life ran smoothly....then the long, slow, descending spiral into dementia land took it's toll. I really miss my husband but what scares me just as much is will I every regain my independence, autonomy and confidence??? I want to direct my life again on the path to happiness. My strong internal locus of control has slowly disappeared and I am now reacting to our environment and this disease. I am fighting hard to retain control over what I can to be our life director. Close friends assure me my old self is still within me and will come out again when this horrible journey is over. I try to make DH's days as pleasurable as possible but also try to find a little time to treat myself to some happiness too. We caregivers cannot allow this nightmare to take both of us. Sending hugs and healing prayers to all on this forum.
Give yourself grace, it is a LONG journey.
5 -
I too am on this long journey caring for a man who has become mostly a stranger. I have lost myself and sadly a lot of our friends as well. Guess it is no fun to be around a crazy person (him not me 😉)
I was finally able to get him into a once a week Adult Day Respite program for 4 hours starting 2 weeks ago. We were on a waiting list for 8 months. The facility also runs a support group. Something I was never able to participate with since I am with him 24/7. He gets extremely anxious when I leave even though I only leave him with relatives (eg his brother, our daughter). While I have only attended one support group session I did come away with a tip that has been helpful. Each day, morning or night write down one thing that brought you joy for the day. It may be as simple as he laughed at a joke I made. I have a refrigerator magnet that says “Every day may not be a good day but there is good in every day”. If you look for the bad things you will certainly find plenty of those but try to look for the good things. It has helped me and I hope can help one of you.
5 -
In response to Gouldsphr:
We start everyday on our deck having coffee and tea at daybreak and watch the sunrise together. Easy to make happen and brings us both joy. In the last week we have seen an owl fly through our backyard and a pair of hawks circle overheard. I do savor those special joyous moments.
3 -
I all this does change us and I will never be who I was, and I like who I was. I look at other people different (more understanding of some, but also less supportive or caring for the family that abandoned my wife when she needed their support). I gave up a business that I started and liked doing to stay home and provide care. I lost almost all of our socializing (friends and family have slipped away). A year later she had a stoke and that push the move to MC. I can never go back to being who I was, but there are options to be who I want, I just haven't figured out who that is and if I want to put the effort in. I still feel bunt out and used up.
3 -
Caregiving reshapes who we are.
This piece spoke to me.HB
2 -
I can relate to this.
1 -
0
-
Just reading your comment and the replies helped me to understand (again) the I’m not alone in this painful, exhausting journey. My DW is still home with me full time, but I’m moving toward support on several fronts — day care, home respite visits, support group for me. My wife’s agitation has increased, especially at night. No sleep for either of us 3 of the last 6 nights. Oddly (and wonderfully) the in between days have been some of the best in the last year! Thanks for your honesty and courage.
2 -
I am 10 plus years into this caregiving role. DH is now stage 7. I too wonder who I am or what I will do when DH dies. I am truly lonely now and miss are life prior to the Dx. Caregiving is all consuming.
In the beginning i was so naive to what this disease would do not only to my DH but to the family and to me. I was so optimistic and hopeful that the worse of worse would not happen. Somehow it would escape us. We have survived and are coping day by day.
3 -
I too am feeling this way. And those who had been left around me couldn't understand why I was falling apart. I was screaming for help but none came. There wasn't even a person to call who understood. It gets old hearing, "What's ya gonna do?" or "Life isn't fair." or my personal favorite, "Enjoy the time you have left with him because it's going to go fast!" I didn't need anything other than some emotional support - just needed a shoulder and to know I had someone to call when I was falling apart. No one applied for the job of being an actual friend so I have few left in my life at all.
I also have extreme electromagnetic hypersensitivity that is making all of this so much more complicated. A lovely list of effects of this sensitivity include depression, anxiety and irritability. That's coupled with heart palpitations and chest pain. I can't go out to support groups. I can't run errands safely. I can't even shop without fear of falling over with a heart attack with all of the new technology that was deployed over the last few years. So I'm beyond isolated. It's tough enough making friends when you're older but it's impossible with the baggage I'm dragging with me.
I'm looking at where I am in life and realizing I have zero hope for a future that makes any sense. I'm angry, irritable, depressed, sick and always fatigued beyond measure. My DH is probably stage 5. Some days I've said late stage 5 and I wasn't wrong. Other days… I don't even know. I've had a huge reprieve these last several days which has been an amazing but unexpected gift! You'd almost not know he even had a problem. I don't know if this is normal. I never thought I'd see my DH again but he's here today and I'm grateful. He's all I have. Literally.
When he gets to the point where I can't safely handle him, I'm not sure what I'm going to do. We do not have the resources for care without selling our home. But our home is the only place I can find space where I can survive without symptoms. I have a perfectly nice home that's uninhabitable by me and now my husband is feeling the same effects which include dizziness and fatigue. So he's spending time with me in the old motorhome with limited power that I put in the back of our horse pasture. It seems to be helping his memory and cognitive function to be out of the frequencies.
There is a Dr Martin Pall who is professor emeritus at Washington State University. He believes the new frequencies are going to give us all dementia. He isn't likely wrong. If you can do anything to prolong your LO's mental faculties, removing RF exposure (especially at night) could make a ton of difference. I believe it has for my husband. His younger sister was diagnosed 3 years ago with EO (just like my husband) and given a 4 year prognosis. She did the experimental medications and didn't want to listen about the frequencies. She's about to go into a home. She's far worse than my husband whose memory issues started probably 10 years ago or more. Food for thought.
0 -
Great idea! Thank you for posting this.
0
Commonly Used Abbreviations
DH = Dear Husband
DW= Dear Wife, Darling Wife
LO = Loved One
ES = Early Stage
EO = Early Onset
FTD = Frontotemporal Dementia
VD = Vascular Dementia
MC = Memory Care
AL = Assisted Living
POA = Power of Attorney
Read more
Categories
- All Categories
- 532 Living With Alzheimer's or Dementia
- 271 I Am Living With Alzheimer's or Other Dementia
- 261 I Am Living With Younger Onset Alzheimer's
- 15.8K Supporting Someone Living with Dementia
- 5.5K I Am a Caregiver (General Topics)
- 7.6K Caring For a Spouse or Partner
- 2.4K Caring for a Parent
- 204 Caring Long Distance
- 125 Supporting Those Who Have Lost Someone
- 16 Discusiones en Español
- 5 Vivir con Alzheimer u Otra Demencia
- 4 Vivo con Alzheimer u Otra Demencia
- 1 Vivo con Alzheimer de Inicio Más Joven
- 11 Prestación de Cuidado
- 2 Soy Cuidador (Temas Generales)
- 8 Cuidar de un Padre
- 22 ALZConnected Resources
- View Discussions For People Living with Dementia
- View Discussions for Caregivers
- Discusiones en Español
- Browse All Discussions
- Dementia Resources
- 6 Account Assistance
- 16 Help