Just diagnosed with MCI and on Memantine 28mg - Need mental health help !
I am really struggling with this MCI diagnosis and what life is going to be like in 1, 2, 5 years ahead. My older sister died from ALZ and it was horrible.
How do you live on day at a time with this diseases ?!?
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I'm so sorry that have had to join this club, that nobody wants to be a member of.
I won't lie - my diagnosis was 2 years ago, at age 64, and I have many moments of fear and sadness about what lies ahead. But I also know that there are things we can do to improve the outcome: make sure to get cardio exercise to ensure blood cycles through your brain, ensure you keep up social connections (unexpectedly enough, social interaction is the factor that best predicts outcomes), try to diminish stress (the hardes part for me, because the diagnosis itself is stressful), keep working on using your brain (anything from learning a new language to doing puzzles), and of course the regular parts of keeping healthy - eat well, and don't drink too much alcohol, which can starve your brain of oxygen.
And then, I try to think about how I want to live my life now* because we can't know what the future will hold, or how fast the progression will be. I just saw an inspiring (and very cute) Brazilian movie on Netflex called Caramelo, that was a nice way to think about what we want to do now and what we want our impact to be on the world.
It sucks, but it's not the end of your life, which is lived day-to-day.0 -
I visited a Nurse Practitioner in January 2024 who performed a quick cognitive assessment and recommended a detailed follow-up neuropsychological exam. In Feb 2024 I started on Aricept. My MCI diagnosis was in April 2024 and in June 2024 I started on Leqembi (that was the only FDA-approved monoclonal antibody treatment at that time, now Kisunla is a second option). I recently had my 44th dosing of Leqembi, all with no side effects. I had another quick cognitive assessment about a year after starting on Leqembi and scored the same, I took that as a success. In Dec 2025 I had a new AD blood test, which showed that I am now amyloid clear albeit with a small amount of tau (current research seems to indicate tau is a bigger concern with respect to cognitive decline compared to amyloid plaque).
I like to believe that nowadays, those diagnosed with AD have some hope for the future. Specifically, treatment with Leqembi or Kisunla showed slowing of cognitive decline for the overall populations in the respective Phase 3 clinical trials, while those with lower tau levels at the start of treatment often were able to maintain their cognitive levels without any decline. I like to hope that with Leqembi treatments, I will be able to retain sufficient cognitive capabilities until new breakthrough treatments become available in the next few years. This isn't simply wishful thinking, there are on-going Phase 3 clinical trials with anti-tau drugs. The Phase 2 trials with these drugs showed good performance at reducing tau levels in humans. The theory is that a combination of anti-amyloid drugs (i.e. Leqembi/Kisunla) with anti-tau drugs may permanently halt the progression of AD. There is actualy one on-going trial combining Leqembi with an anti-tau drug to test that theory. If not a combination of anti-amyloid & anti-tau drugs, there are literally hundreds of other drugs for AD now undergoing clinical trials.
I live one day at a time with a realistic hope for the future. Here in 2026, an AD diagnosis no longer means just getting your affairs in order and waiting for future cognitive decline. Nowadays, if you take proactive steps to manage your AD, you may live a long, dementia-free life, and die of other problems.
The Alzheimer's Association has some information about treatment options on their website at the link below. I recently watched an ALZ Talk (discussions about Alzheimer's sponsored by the Alzheimer's Association) regarding Leqembi & Kisunla. See the talk titled "ALZ Talks: Opening the Door to New Alzheimer's Treatment". I found the talk to be very helpful.0 -
Dear Keith4ski,
I am 68, soon to be sixty nine and was diagnosed with Alzheimer's 4-5years ago, don't remember exactly. It was quite dark for me at first. I have to admit I went thru a period of, I want to say deep depression, but I think now it was more taking a hard look at my life and and alot of soul searching, and maybe a bit of mourning. Long story short, I decided to try to live my best life, one day at a time, through this journey I have been given. Plan for the future but try not to dwell on it. No one really knows what it will bring or when and how the ride will end. One might as well buckle up, settle in and enjoy the ride. Hang in there. You will your way find your way thru this. Be gentle and kind to yourself. We are all here for you
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Commonly Used Abbreviations
DH = Dear Husband
DW= Dear Wife, Darling Wife
LO = Loved One
ES = Early Stage
EO = Early Onset
FTD = Frontotemporal Dementia
VD = Vascular Dementia
MC = Memory Care
AL = Assisted Living
POA = Power of Attorney
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