Do we pretend we're not caregivers with our Loved ones?
Here I am again, to vent or get support, or ask for advice. I'm just so numb with this journey I'm not sure what I'm wanting.
Andsorry in advance as I know this will be long. I need to get it all of my chest and this is the only place I can do that.
My DH is in mid stage 5 probably. Still able to care for himself, but everyone can tell something is going on, even if they haven't been told he has Alz.
The last month has been one issue or battle after another. I'm mentally exhausted.
Today as I fixed dinner he came over and told me I should turn the flame down a bit. What he didn't know was that ever since he suggested hamburgers for dinner I had googled how to make frozen patties taste the best, more like done on a grill. That I had pulled out the cast iron pan just so I could try and get them like he likes. I knew I had to have a hot pan over med high flames.
But of course when I tried to explain this he cut me off and walked away as in his mind I was once again being bossy, having to do things my way, not considering his feelings etc.
So I snapped and said fine, do the cooking then, but of course he can't really handle all the steps any more and I ended up finishing it all up while he sat upstairs depressed over how we aren't "together" anymore (as he says).
Once I went up to apologize and try to get him down to eat, he started in on trying to explain to me how he felt, how i screamed at him, how he just wants us to be like we used to be. That we're not together like that any more. One again repeating his "lecture" of sorts to me, trying to explain to me how he doesn't want this, thinks I probably want to leave him and in and on.
How do you tell someone with Alz that the new normal we have will never be like what we had before it. That I can't have a normal conversation with him any more. He either doesn't understand what I'm saying or gets frustrated that I'm talking to him wrong or something similar. I often don't share the simpliest things because I dread how the conversation will probably go and I don't have the energy to try to deal with it all.
He then brings up how he does stuff around the house without being asked, how he does things for me so it's easier for me. That he often doesn't really like what I make for dinners, but he eats it any way. Never mind the years where he usually made dinner and I ate it no matter liking it or not. (Yes, I know that's petty of me, but I'm losing it!)
He even asked me if I liked what I got at restaurants. I said yes, because I order what I want. He then reminds me how he usually just says he'll have the same thing as me. Saying he does it to help me! I just said it - "I thought you did that probably because it was too hard to try and figure out the menu and decide what you wanted." He says no in that moment, but then just a couple minutes later he tells me the reason is exactly that.
I think he was trying to say that he's always making decisions to make it easier for me and to make it what I want for myself.
Ahhhh if he only knew and could comprehend how I've pretty much turned my life upside down to make it easier on him, or do things just so he'll be happy.
We finally both tried to hit the reset button, but I know it will all come up again.
We can never be "normal" like he would like. He will never understand or believe where he is with the Alz. He will never understand how I'm now his caregiver, even though he says often that without me he couldn't survive, that he be dead in no time.
I know that's his ultimate fear, that I'll leave him. I try to reassure him often that's not the case, but it doesn't seem to help.
I'm so exhausted and it exhaust me to think of the years of this that are still ahead.
If you made it to this point, thank you for reading all this. I appreciate all of you so much and the support you give even while you're all on your own journeys with this.
Hugs to you all.
Comments
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I am at the same place with my DH. As caregivers we feel constant sadness, anger, guilt and fear of what is yet to come. But when he tells me how much he needs me it reminds me how vulnerable, scared and confused he is. So I try to take a deep breath, refocus and take another step forward. Take care. Hugs.
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Nothing about this journey is easy or fair. But @Lucie1961 hit the nail on the head - they are vulnerable, scared, confused. We can so easily forget that because we don’t want it to be true or it makes us sad, frustrated or angry that it is true. And just how we say people can’t know what we feel as caregivers because they’re not living it, we can’t really know what our loved one is feeling either. We have to interpret what they’re saying and that is not always easy. Deep breaths to refocus or leaving the room for a few seconds really works, especially when you’re ready to blow up. Contradicting them at any time usually doesn’t end well. But we’re human and vulnerable ourselves so we can’t dwell on what we might do wrong. Just learn from it and move on. I found that if I reviewed in my head what I may have done or said wrong, I was better able to react the next time. The best thing we can do is to keep doing or saying things to our LO that makes them feel safe and loved. One day at a time! Sending hugs!
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I’m not sure how to respond to this. Have you guys always had these little spats? I’m just sitting here thinking how wonderful it would be if my DW who is in stage 7 and and can’t speak a single intelligible word came up to me and told me I was doing something wrong - lol. Be thankful that he can still talk and still care for himself in several ways. There’s going to come a time when at least one of those will no longer be true. Having said this I promise I am not being judgmental here. I have vented about things like this too. It’s just now that we’re at this stage it gives you a different perspective. We all go through it. Hang in there.
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We were in and still get in the argument phase too much, I can't take it either. It makes me close up inside and be silent, it's all my fault anyway. But our friends here have helped me understand so much, they're more scared than we are, at least we know the reason. Write pages. We understand and will read them without judgement.
Like your husband, I want us "to be together like we used to" also, but it's never going to be again. Now I'll wipe my eyes, deep breaths and carry on.
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I can't tell you what you should do, only how I do things. My DH is somewhere in the 3-4 stage but things changed even before he was diagnosed. Once we had a diagnosis, I read everything I could, but the Youtube videos by Tam Cummings, Teepa Snow and Natalie Edwards helped me the most on how I needed to react and what I needed to say. Basically, it is "yes, dear" to everything they say. I know that things will never be as they were before, but I can still make my DH feel loved and valuable. When DH does the dishes, takes out the trash (his regular chores) I try to remember to thank him. Sure, once in a while I get testy; I am only human. I end up stuffing a lot of feelings so that DH can remain calm. As to the question " do we pretend we're not caretakers with our Loved ones", the answer is yes. I think it is important to help them maintain their sense of dignity. I think that feeling numb may be normal and probably partly because we do so much stuffing of our feelings. Hang in there, just get through one day at a time and do something good for yourself.
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Wow, does that resonate here! DW is also mid-Stage 5! The part about our relationship never returning to what it was is spot on. She was my soulmate for 43+- years before acquiring this terrible disease which eats away at her brain in successive stages. I owe her big time for the wonderful years, understand that the disease is not her fault, and do my best to care for her. She takes care of herself, although I have to guide her every step of the way, and I do everything else. The hounding and harassment has become almost non-stop even when I beg for a time out. She doesn't even know she's doing it. It's tough, really tough because we are supposed to bear it no matter what it does to our own well being. And it will only get worse. There will come a time when we must weigh our own health and well being against continuing to care for our loved one. That's the toughest choice.
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Dear @shiawase12 It’s cathartic to vent! Admitting that you are angry, sad, feeling guilty, etc. tells your brain that you are under stress. I have learned through different videos (as @Maru mentioned) that expressing what you are feeling is one way to get rid of some of those bad hormones like cortisol that increase our anxiety levels. So writing them down or even saying those feelings out loud is a good thing!
I’ve also learned that our LOs loose the thinking, reasoning, and filtering part of the brain first, but the ‘emotions’ part of the brain goes much slower. So they react to facial expressions, tone and volume of voice, and our own emotions. What we need to try to do when things start to go haywire is to concentrate on our reactions. As @annie51 wrote - leaving the room or taking a deep breath and quickly deciding on how to react calmly is a good strategy. I’ve also come up with my own calming statements to see if I can diffuse a situation. Here are a few:
“I can see you are angry with me. No matter what, I still love you! How can I make it better?”
“I’ve got you!”
“That was hard on both of us. But we are on the other side now. Let’s see what we can do to make things better next time.”
“Even when we disagree, I am here for you. We are a team.”
“As long as we are together we can make it through the rough patches. Let’s figure this one out.”
I bet you can come up with your own set of phrases. Sometimes they will work, and other times, not so much. The point is to keep trying to let your DH know that you love him and will keep him safe.
Take care. This is so very hard!
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Oh boy, this was a flashback for me. When my dh was about Stage 5, he was so much like this. I recognized that he was being thoughtful when he washed the dishes, but he still left food particles on them. I knew he was trying to make my life easier in many ways, but it was not working. And then I read somewhere that the goal is to try to make our care invisible, so for instance if they can no longer cut up their own food, cut it up in the kitchen rather than at the table so they don't realize it's something we're doing for them.
If he came to tell me to turn down the heat for the burgers, I would try to say, "Oh, good idea," reach for the knob and not move it, and thank him for his help. I would try to do that, and on a good day I might succeed, but often I would not. I do agree that they are able to read emotions far past where communications have degraded, so even with all the right words they may still get mad if the nonverbals don't match.
10 -
My DH is somewhat further along. I don’t think he really ever fully understood or accepted his EOAD diagnosis, and as he’s progressed he just has zero awareness. The other day he was indignant and pissy that he certainly knows how to dress himself —as he puts another pair of underwear on top of the ones he has on. Accepting his anonosgnosia helps me be a little more patient and matter of fact. I went through a time where I wished he could be like some other people who know their diagnosis and are open and acknowledge things, but that’s not how it is and maybe it’s a blessing for him. We give up so much. I can feel so frustrated and angry. It’s suffocating and lonely at the same time. Hugs to you
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Shia, reading your post brought up some memories best forgotten.
I think you are still on the battlefield with your husband. You have to get off and live within the 4 corners of the page thaqt is his life.
Do not reason…..do not explain…..never argue
Try sorry….yes dear ….good idea
Listen hard for the message given not the words
A simple hug has been known to save the day!!!!!
6 -
I am also finding that negotiating the progression from spouse to caregiver is extremely difficult. My DH is aware that he is no longer the vibrant man he used to be and that our relationship has changed, but he has no idea why. He defers to me to make all the decisions and schedules. Then he alternates between appreciating my help and accusing me of being controlling. As a spouse we try to give them as much dignity and independence as possible, but as caregivers we feel the responsibility of seeing that they are doing what is best for their health and safety. My DH is probably a stage 5 or 6 also. I say "probably" because no one tests him or gives me any feedback on that. I hear people here on this site talking about having a neurologist or a neurological psychiatrist involved in their LO's care, but I wouldn't even know how to make that happen in the quagmire of our current medical system. It is all I can do to get appointments for the necessary medical issues. I have recently recognized that I am not as resilient and capable as I once thought in terms of being able to take care of my DH on my own until the time comes for MC. I am now in search of a good adult daycare to give him more stimulation and me some time off. I assume that he is confused about our relationship as well as most everything else happening around him, and while that breaks my heart, I know I have to prioritize my own health.
5 -
I'm so sorry you're having similar issues. It all sucks!
Especially when our loved ones are still understanding the difference between what was and how it is now. I can only imagine how scary it must be for them with all the changes going on. I'm sure I'd also be wishing it could all be the same as before, but not understanding exactly why it can't ever be the same as before ... that's got to be so hard.
I'mgrateful we can share our frustrations here.
You are not alone. Wishing you strength as we all navigate this journey were on.
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Yes, you're right and I know in my head how I'm not to argue etc etc .. some days are easier than others to match my responses to what I know is best.
Just good to know we aren't alone in our imperfection as we all try our best.
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Totally get it. So sorry you're having to be on this journey also. I often wish my DH was further along where he didn't realize what was happening, but I know each stage has its own set of issues and frustrations.
I'm grateful we're here for each other. Thanks for responding.
Take good care.
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Thankyou @Lucie1961 . I'm right there with you. Thanks for responding even during your crazy busy day. Appreciated.
Take good care.
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Thank you @annie51 . Appreciate your understanding.
Great idea to try and learn from our run ins and improve for the next time.
Thank you.
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Thank you. Understanding helps us all
2
Commonly Used Abbreviations
DH = Dear Husband
DW= Dear Wife, Darling Wife
LO = Loved One
ES = Early Stage
EO = Early Onset
FTD = Frontotemporal Dementia
VD = Vascular Dementia
MC = Memory Care
AL = Assisted Living
POA = Power of Attorney
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