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Living with my grandmother as a 30 year, how do I make my own life?

Hello, I am 30 years old and live with and care for my 90-year-old grandmother full-time while working as a high school counselor. Long story short, my mom is a narcissist and comes up with 100 excuses on why she can't help me. She lives about an hour away and visits 1-2x a week and only takes her out to lunch, never offers to pick up her prescription, chores, ect.. I moved in with my grandmother 8 years ago to attend graduate school before her dementia really set in. Gradually, I started to take over the bills, cleaning, ect. Due to bills, I can't afford my own apartment. My grandmother has been declining and I come home from work and go right into caregiving mode until I go to bed, and even then, in the middle of the night, sometimes she will need me.
Has anyone experienced a similar situation? How were you able to create your own life? I'm in therapy and I'm exercising and doing all the things to help my mindset, but I just feel really stuck and resentful at my mom and starting to at my grandmother for depending on me for everything. Are there any younger caregivers out there feeling similarly?

Commonly Used Abbreviations


DH = Dear Husband
DW= Dear Wife, Darling Wife
LO = Loved One
ES = Early Stage
EO = Early Onset
FTD = Frontotemporal Dementia
VD = Vascular Dementia
MC = Memory Care
AL = Assisted Living
POA = Power of Attorney
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