Grief
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How do you handle your grief while still caregiving (bring true to your feelings but not in front of LO?) and not get angry with/at them because of it?
Comments
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Vent to others ... supportive friends, people on this forum who have been where you are now ... and allow yourself to be human. You will get angry, be sad, etc ... but if you have an outlet with others, it'll be less likely that you will take it out on your LO.
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I find having a therapist helps. Also make sure you find time (I know it’s hard, especially if you are caring for LO at home) to get exercise, be in nature, remember this is a phase of life and like everything else will pass. Also, find community - maybe there are in person Alzheimer’s groups for families near you? You can call the alz association hotline for more info. Please know this will pass, and there is lots of support available.
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Thank you I will keep this in mind!!
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Thank you! I have done some of these but could improve on consistency of it.
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Commonly Used Abbreviations
DH = Dear Husband
DW= Dear Wife, Darling Wife
LO = Loved One
ES = Early Stage
EO = Early Onset
FTD = Frontotemporal Dementia
VD = Vascular Dementia
MC = Memory Care
AL = Assisted Living
POA = Power of Attorney
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